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[]
["Утверждаю :                   Ген директор       ООО \" Премиум \"        Мухаметова А.Р.",null,"ООО \" Эталон\"",null,"Подин В.А",null,"Согласовано:"]
[]
["10 дневное меню для организации питания детей в дошкольных учреждениях 10,5  часовым пребыванием от 1-3 лет на  2022 г."]
["          "]
["Приём пищи","Наименование блюда","Выход блюда","Пищевые вещества (г)",null,null,"Энергетическая ценность (ккал)","Витамин С","№ Рецептур"]
[{"$nulls":3},"Б","Ж","У"]
["1 неделя "]
["День 1"]
["завтрак:","Макароны отварные с маслом сливочным ",1205,4.3,3.4,36.7,157,0.04,197]
[null,"Чай с сахаром",150,0.1,0.02,4.6,18,0,258]
[null,"Батон нарезной",40,3,1.2,19.4,100.5,0]
["2 завтрак:","Сок",100,3,1.2,19.4,100.5,0]
["обед:","Салат из репчатого лука с растительным  маслом",20,0.3,1.8,1.4,23,1.52,43]
[null,"Суп с бобовыми (горох) и гренками со сметаной на м/к бульоне","150/10/10",4.5,2.6,17.7,114,2.76,59]
[null,"Гороховое пюре с маслом ","100/5",9.8,3.4,22.1,160,0,156]
[null,"Фрикассе из мяса птицы ","60/40",17.91,20.06,3.74,269.14,null,115]
[null,"Компот из сухофруктов",150,0.7,0.04,20.6,82,0.24,268]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
[" уплотненный ужин:","Каша пшенная молочная ","150/5",5.6,6.6,26.4,181,0.4,181]
[null,"Какао с молоком и сахаром",150,3.8,3.1,17.4,113.6,0.6,264]
[null,"Фрукты",95,2.41,0.7,35.6,162.3,56.39]
[null,"Хлеб пшеничный",30,2.43,0.3,14.64,71.1,0]
["Итого за 1 день",null,null,64.52,46.19,283.92,1768.43,61.95]
["День 2"]
["завтрак:","Каша геркулесовая молочная с маслом сливочным","150/5",6.1,7.4,26.7,198,0.38,169]
[null,"Кофейный напиток с молоком с сахаром",150,2.1,2.1,11,70,0.52,262]
[null,"Бутерброд с маслом сливочным","40/5",2.4,8.6,14.6,146,0,1]
["2 завтрак:","Ряженка с сахаром ","150/5",4.13,4.2,7.7,79.5,0]
["обед:","Винегрет ",40,0.54,2.47,3.37,37.92,4.1,18]
[null,"Рассольник ленинградский со сметаной на м/к бульоне","150/9",1.3,3,9.3,71,4.02,50]
[null,"Рис рассыпчатый с маслом сливочным",100,1.6,4.2,17.8,116.2,0,164]
[null,"Рыбные котлеты в сметанном соусе",60,9.72,6.84,8.28,134.4,0,79]
[null,"Кисель ",150,1.02,0,21.8,87.15,0,356]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
[null,"Треугольник с картофелем ",80,3.5,3.4,21.44,174,0,235]
[null,"Чай с лимоном и сахаром","150/5/5",0.1,0.03,4.7,19,0.84,260]
[null,"Фрукты",95,2.41,0.7,35.6,162.3,56.39]
[null,"Хлеб пшеничный",30,2.43,0.3,14.64,71.1,0]
["Итого за 2 день",null,null,45.15,44.54,238.53,1574.47,66.25]
["День 3"]
["завтрак:","Каша \"Дружба\" (гречка + пшено) с маслом сливочным","150/5",4.7,6.1,25.1,174,0.4,184]
[null,"Какао с молоком с сахаром",150,3.8,3.1,17.4,113.6,0.6,264]
[null,"Бутерброд с  сыром","50/10",5,3,14.5,106,0.07,3]
["2 завтрак:","Сок",100,3,1.2,19.4,100.5,0]
["обед:","Салат из свеклы с растительным маслом",40,0.5,2.9,3.2,42,0.75,24]
[null,"Щи из свежей капусты со сметаной на м/к бульоне","150/9",6.8,6.6,18.6,166.1,20,49]
[null,"Плов перловая с мясом ",150,5.25,4.9,4.8,163.75,6.22,161]
[null,"Компот из сухофруктов",150,0.7,0.04,20.6,82,0.24,268]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
["уплотненный ужин:","Ватрушка с творогом ",70,4.63,6.93,29.6,199.2,0.09,410]
[null,"Чай с сахаром",150,0.1,0.02,4.6,18,0,258]
[null,"Фрукт",95,2.41,0.7,35.6,162.3,56.39]
["Итого за 3 день",null,null,44.69,36.79,235,1525.45,84.76]
["День 4"]
["завтрак:","Каша пшеничная  молочная  с маслом сливочным","150/5",5.6,6,27.4,181,0.4,182]
[null,"Какао с молоком и сахаром",150,3.8,3.1,17.4,113.6,0.6,264]
[null,"Бутерброд с маслом сливочным","40/5",2.4,8.6,14.6,146,0,1]
["2 завтрак:","Сок",100,3,1.2,19.4,100.5,0]
["обед:","Салат \" Пестрый \"",40,0.4,1.8,4.3,35,1.48,31]
[null,"Суп лапша домашняя на курином бульоне",150,1.7,2.6,7.9,62,0.36,62]
[null,"Цыплята отварные  порционные",60,13.8,11.64,0.24,160.8,0.53,122]
[null,"Картофельное пюре",120,2.4,3.7,16.1,109,8.34,133]
[null,"Компот из сухофруктов",150,0.7,0.04,20.6,82,0.24,268]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
["уплотненный ужин:","Рыба тушенная с овощами в сметанном соусе","60/40",15.78,7.67,3.12,144.45,1.6,75]
[null,"Чай с сахаром",150,0.1,0.02,4.6,18,0,258]
[null,"Фрукт",95,2.41,0.7,35.6,162.3,56.39]
[null,"Хлеб пшеничный",30,2.43,0.3,14.64,71.1,0]
["Итого за 4 день",null,null,62.32,48.67,227.5,1593.75,69.94]
["День 5"]
["завтрак:","Суп молочный с вермишелью",150,5.6,6.8,20.7,167,0.7,74]
[null,"Кофейный напиток с молоком с сахаром",150,2.1,2.1,11,70,0.52,262]
[null,"Булочка",50,2.9,3.2,15.7,103,1.3]
["2 завтрак:","Йогурт питьевой",150,4.1,4.6,6.4,82,0.78]
["обед:","Салат с картофелем и соленым огурцом ",40,0.544,2.08,3.4,42.64,{"v":4.8,"d":"4.80"},25]
[null,"Свекольник со сметаной на м/к  бульоне","150/9",1.2,3.1,8.9,68,4.17,64]
[null,"Плов  из говядины",150,16.6,17.3,25.4,326,0.97,106]
[null,"Компот из свежих фруктов",150,0.1,0.1,11.8,47,1.2,269]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
[" уплотненный ужин:","Сочник с творогом",70,13.4,10,16.3,210,0.1,243]
[null,"Чай с сахаром и молоком","150/5/5",0.1,0.03,4.7,19,0.84,260]
[null,"Фрукт",95,2.41,0.7,35.6,162.3,56.39]
["Итого за 5 день",null,null,56.85,51.31,201.5,1504.94,71.77]
[]
["2 неделя"]
["День 1"]
["завтрак:","Плов с изюмом",140,3.3,13.5,37.3,285.6,1.22,191]
[null,"Чай с сахаром",150,0.1,0.02,4.6,18,0,258]
[null,"Батон нарезной",40,3,1.2,19.4,100.5,0]
[" 2 завтрак:","Сок",100,3,1.2,19.4,100.5,0]
["обед:","Салат из репчатого лука с растительным  маслом",20,0.3,1.8,1.4,23,1.52,43]
[null,"Рассольник домашний со сметаной на м/к бульоне","150/9",1.3,3,8.2,66,6.3,53]
[null,"Котлета говяжья","50/5",7.8,10.8,8.3,163,0.05,92]
[null,"Макароны отварные с маслом сливочным","120/5",4.3,3.4,26.7,157,0,197]
[null,"Компот из свежих фруктов",150,0.1,0.1,11.8,47,1.2,269]
[null,"Хлеб «Дарницкий»",40,7.8,1.3,41.6,208,0]
["уплотненный ужин:","Кондитерское изделие",40,4.8,1.5,71.1,325,0]
[null,"Омлет натуральный","120/5",10.6,15.6,1.8,190,0.02,203]
[null,"Напиток из шиповника с сахаром",150,0.5,0.2,20.2,83,60,273]
[null,"Хлеб пшеничный",30,2.43,0.3,14.64,71.1,0]
[" Итого за 1 день ",null,null,49.33,53.92,286.44,1837.7,70.31]
["День 2"]
["завтрак:","Каша ячневая молочная с маслом сливочным","150/5",5.3,5.7,27.6,184,0.37,171]
[null,"Кофейный напиток с молоком с сахаром",150,2.1,2.1,11,70,0.52,262]
[null,"Бутерброд с  маслом ","40/5",2.4,8.6,14.6,146,0,1]
[" 2 завтрак:","Сок",100,3,1.2,19.4,100.5,0]
["обед:","Капуста тушеная ",40,0.97,1.6,3.77,34.14,8.47]
[null,"Суп картофельный с клецками на курином бульоне",150,1.2,1.8,8.7,56,3.96,58]
[null,"Цыплята отварные порционные",60,13.8,11.64,0.24,160.8,0.53,122]
[null,"Гороховое пюре с маслом сливочным ","100/5",9.8,3.4,22.1,160,0,156]
[null,"Компот из сухофруктов",150,0.7,0.04,20.6,82,0.24,268]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
["уплотненный ужин:","Кондитерское изделие",25,2.2,2.3,30.7,147,0,0]
[null,"Сырники ",60,11.16,7.6,6.46,139.2,0.2,245]
[null,"Чай с молоком",150,1.1,1.1,6.2,38,0.19,259]
[null,"Фрукт",95,2.41,0.7,35.6,162.3,56.39,0]
["Итого за 2 день",null,null,63.94,49.08,248.57,1687.94,70.87]
["День 3"]
["завтрак:","Каша гречневая молочная со сл. маслом","150/5",6.8,6.7,27.8,200,0.38,170]
[null,"Какао с молоком с сахаром",150,3.8,3.1,17.4,113.6,0.6,264]
[null,"Бутерброд с маслом","40/5",2.4,8.6,14.6,146,0,1]
[" 2 завтрак:","Сок",100,3,1.2,19.4,100.5,0]
["обед:","Икра морковная ",40,0.9,2.9,4.1,46,2.06]
[null,"Борщ со свежей капустой и картофелем со сметаной на м/к б-не","150/9",6.8,7,25.4,197.2,15,52]
[null,"Биточки куриные в соусе ","60/20",8.19,8.68,9.98,157,0,322]
[null,"Макароны отварные с маслом сливочным","120/5",4.3,3.4,26.7,157,10.3,197]
[null,"Компот из свежих фруктов",150,0.1,0.1,11.8,47,1.2,269]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
["уплотненный ужин:","Фрукт",95,2.41,0.7,35.6,162.3,56.39,0]
[null,"Рыба, тушенная с овощами в сметанном соусе","60/40",15.78,7.67,3.12,144.45,1.6,75]
[null,"Каша перловая с маслом сливочным",110,3.38,2.64,23.25,132,6.22,161]
[null,"Чай с лимоном и сахаром","150/5/6",0.1,0.03,4.7,19,0.84,260]
[null,"Хлеб пшеничный",30,2.43,0.3,14.64,71.1,0]
["Итого за 3 день",null,null,68.19,54.32,280.09,1901.15,94.59]
["День 4"]
["завтрак:","Каша пшенная молочная с маслом сливочным ","150/5",5.6,6.6,26.4,1,0.4,181]
[null,"Кофейный напиток с молоком и сахаром",150,2.1,2.1,14.6,70,0.52,262]
[null,"Бутерброд  с  маслом ","40/5",2.4,8.6,14.5,106,0.07,3]
[" 2 завтрак:","Сок",100,3,1.2,19.4,100.5,6.26]
["обед:","Салат картофельный с зеленым горошком ",40,0.78,2.09,3.91,37.68,5.48,22]
[null,"Суп \"Свекольник\" со сметаной","150/9",1.2,3.1,8.9,68,4.17,64]
[null,"Вермишелевая запеканка с мясом кур",120,13.45,8.79,25.01,233.3,3.62,238]
[null,"Кисель ",150,1.02,0,21.8,87.15,0.24,356]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
["уплотненный ужин:","Ватрушка с творогом ",70,4.63,6.93,29.6,199.2,0.43,410]
[null,"Чай с сахаром",150,0.1,0.02,4.6,18,0,258]
[null,"Фрукт",95,2.41,0.7,35.6,162.3,56.39,0]
["Итого за 4 день",null,null,44.49,41.43,245.95,1291.13,77.58]
["День 5"]
["завтрак:","Каша манная молочная с маслом сливочным","150/5",3.8,5.9,17.6,138,0.41,177]
[null,"Какао с молоком и сахаром",150,3.8,3.1,17.4,113.6,0.6,264]
[null,"Бутерброд с маслом сливочным","40/5",2.4,8.6,14.6,146,0,3]
[" 2 завтрак:","Сок",100,3,1.2,19.4,100.5,0]
["обед:","Салат из свеклы с растительным маслом",40,0.5,2.9,3.2,42,0.75,24]
[null,"Суп картофельный с вермишелью",150,1.6,1.5,11.3,67,3.96,55]
[null,"Птица тушеная в соусе с овощами",150,7.8,1.88,13.73,103.35,8.22,239]
[null,"Компот из сухофруктов",150,0.7,0.04,20.6,82,0.24,268]
[null,"Хлеб ржано-пшеничный «Дарницкий»",40,7.8,1.3,41.6,208,0]
["уплотненный ужин","Тефтели рыбные в томат соусе","75/30",11.8,10,13.2,191,2.84,81]
[null,"Хлеб пшеничный",30,2.43,0.3,14.64,71.1,0]
[null,"Чай с сахаром",150,0.1,0.02,4.6,18,0,258]
[null,"Фрукт",95,2.41,0.7,35.6,162.3,56.39,0]
["Итого за 5 день",null,null,54.04,50.36,225.24,1573.5,73.41]
[" ","Итого за весь период",null,572.25,501.69,2496.97,16556.73,777.28]
[null,"Среднее значение за период",null,57.25,50.16,249.69,1655.67,77.28]
[" При составлении меню использован сборник технологических нормативов, рецептур блюд и кулинарных изделий для предприятий общественного питания при дошкольных учреждениях, под редакцией ИП Поляковский Ю. И. 2011-340 стр., г. Уфа: "]